understanding health goals

If you get an answer you can debate fundamentals – not ethical whims. What notion of health does the response suggest? What would happen if the idea were applied consistently to all health work? Where does this understanding of health goals differ from your own? Is yours better? Why? Because work for health is a moral endeavor it must be thoughtful. And because careful thinking matters so much it is not acceptable that health care decision-makers hide behind status, codes of practice, ethical biases dressed up as truths, or even the law. Whenever you ask – how does what you are doing create better health? – nothing less than honest, reasoned answers will do. This post will help you get them.

If you play with your health your health will play with your life, either Good or Bad

Please consider these health issues and make amendment

1. Are you conscious of your health or you just flung yourself on work,
dangerous enjoyment and worries or you are protecting your self in all you do?
2. Do you check your weight every week?
3. Do you work more than eight hours a day?
4. Do you take plenty of salt which is harmful to your health?
5. Do you take soft drink everyday?
6. Do you smoke?
7. Do you take plenty of sugar?
8. Do you stay at home enough with your family or stay out most of the time?
9. Do you bleach your skin which can lead to cancer?
10. Do you take contraceptive or you just go for abortion every month?
11. Do you go for medical check up at least once a year?
12. Do you get pregnant every year?
13. Do you drink at parties, get drunk and then drive?
14. Do you exercise yourself everyday or not?
15. Do you eat fruit regularly?
16. Do you take too much meat which is dangerous to your health?
17. Do you take alcohol, very much or little or none?
18. Do you rest when you have headache or just swallow analgesic every time?
19. Do you indulge in casual sex with stranger?
20. Do you have enough sleep of up to eight hours every night?